Teriyaki Chicken Rice Bowl
Healthy rice bowl with glazed teriyaki chicken and fresh vegetables.
Nutrition Per Serving
Ingredients
Everything you'll need for this recipe
- 2 cups cooked white rice
- 1.5 lbs chicken breast, sliced
- 1/3 cup teriyaki sauce
- 2 cups broccoli florets
- 1 large carrot, julienned
- 2 tablespoons sesame seeds
- 2 green onions, sliced
- 1 tablespoon sesame oil
Instructions
Step-by-step cooking directions
- 1
Cook rice according to package directions and keep warm.
- 2
Season chicken with salt and pepper. Heat oil in a large skillet over medium-high heat.
- 3
Cook chicken pieces until golden brown and cooked through, about 6-7 minutes.
- 4
Add teriyaki sauce to the pan and cook until chicken is glazed, about 2 minutes.
- 5
Steam broccoli and carrots until tender-crisp, about 4-5 minutes.
- 6
Divide rice among 4 bowls. Top with teriyaki chicken and steamed vegetables.
- 7
Drizzle with sesame oil and sprinkle with sesame seeds and green onions.
- 8
Serve immediately while hot.
Pro Tips
Expert advice for perfect results every time
Don't overcook the vegetables - they should remain crisp
Use low-sodium teriyaki sauce to control salt levels
Add avocado slices for extra nutrition and creaminess
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